The ASC-ADHD Coach

Empowering adults to thrive at work, at home, and in life.

The ASC-ADHD Coach specialises in coaching adults with autism, ADHD and AuDHD to help you understand your unique neurodivergent strengths and overcome challenges. Our personalized coaching sessions provide a safe and supportive space for exploring strategies to improve emotional well-being, build executive functioning skills, and achieve your goals.

Whether you’re navigating workplace dynamics, striving for a better work-life balance, or seeking to create a fulfilling personal life, we’ll help you identify practical steps to create positive change.

Our coaching is rooted in positive psychology and a strengths-based approach, helping you focus on what makes you unique and empowering you to build a thriving future.

We offer:

• 1:1 coaching tailored to your needs
• Support with understanding and managing executive functioning challenges
• Practical strategies for navigating relationships, communication, and work environments
• Tools to help you thrive emotionally and mentally

Sessions are available online, making our services accessible to clients across the UK. Let us help you embrace your neurodivergence and unlock your potential!