​As a passionate AuDHD coach and mentor based in the UK, I specialise in supporting late-diagnosed neurodivergent mid life women and non binary adults.

My mission is to transform feelings of overwhelm into the magic of self-connection, enabling clients to authentically thrive in their life and business without succumbing to the burnout of hustle culture. Utilising a unique blend of self-connection practices, project management experience, cyclical living, and shadow work, I empower individuals to embrace their differences and unlock their full potential.

As a 45-year-old autistic woman with ADHD, I bring a deep, personal understanding to my practice, fostering a world where everyone's uniqueness is celebrated and cherished.

• 1-2-1 Long Term Coaching (12 sessions over 6 months)
• 1-2-1 Short Term Coaching (1x 90 minute session)
• Nervous System Regulation
• Practical Support & Project Management
• RSD Suport
• Executive Function Support