Hello I'm, Liz, a HCPC registered Occupational Therapist who is passionate about using my specialist professional training, clinical experience, and lived experience of navigating demanding workplaces and family life, to help other neurodivergent adults overcome everyday challenges.

My approach is strengths-based and neuro-affirmative. I have been working for the past 6 years in an NHS diagnostic service and am well aware how little post-diagnostic guidance is on offer, so my aim is to provide holistic autism-specific specialist occupational therapy & guidance to enable you to participate in work or education, engage fully in family & social life, communicate your needs, enjoy leisure activities & a fulfilling personal life. You are not in this life to suffer!

Examples of areas which we can focus on: work & university accommodations and reasonable adjustments; making sense of your diagnosis; whether / how / when to disclose your diagnosis; navigating friendships and relationships; managing life transitions such as leaving home, starting a family or retirement; avoiding or recovering from autistic meltdowns; communicating with medical professionals; dealing with co-occurring conditions such as anxiety, alexithymia, face-blindness, ADHD, dyspraxia, or chronic pain & fatigue; understanding your sensory needs; sleep problems; energy management and ‘burnout’ … and much more.

Some of my clients claim a grant for work-related coaching & counselling through Access to Work - see www.gov.uk for details on eligibility. I can also provide a consultancy service for families, carers, educators and workplaces to help you understand the needs of your loved one, client, student or employee.

Why choose an occupational therapist rather than a life-coach or counsellor? There is some overlap between OT, counselling, and coaching and all are valuable services that support individuals in improving their well-being and attaining their goals. However, OT is a unique and holistic approach that considers the whole person, their environment, and their daily activities.

Occupational therapists are Allied Health Professionals who must be registered with the Health Professions Council (HCPC) and maintain a up to date CPD portfolio. OT focuses on helping individuals engage in meaningful occupations, which are the everyday activities that bring purpose and a sense of life satisfaction. These include self-care, work, leisure, and social participation. In removing barriers to participating these occupations, OT addresses the practical aspects of daily life, empowering you to gain more control of your life, improve your general health, psychological and social well-being.

• Email for further details, pricing, T&C's, or to arrange a free initial chat: OTonthespectrum@protonmail.com