The Safe Haven Practice- CBT and EMDR Psychotherapy
I am a BABCP-accredited CBT and EMDR Psychotherapist and a published psychological researcher with 8 years of clinical experience. My practice specializes in helping individuals facing trauma-related challenges, including PTSD, Complex PTSD, and low self-esteem, as well as those navigating difficulties related to neurodivergence. My goal is to assist clients in uncovering the root causes of their struggles, fostering a deeper understanding of themselves and the factors that sustain these challenges. This understanding empowers them to regain control over their lives. Our treatment is specifically adapted to support neurodivergent individuals through taking into account communication, sensory, perception, motor skills and executive functioning difficulties. We take a person-centred and neuroaffirming approach to support to ensure our clients can lie authentic lives.