Some autistic people live with their family, others choose to move away from home. Options available could include renting or buying a house or flat, moving into shared accommodation or getting a place in specialist housing, where additional care and support are provided.

Household chores

In order to live independently, autistic people need to be able to look after themselves and their home. Tasks such as shopping, cooking, cleaning or staying on top of bills require executive functioning skills. These are skills that allow us to organise, plan and implement actions. Many autistic people have difficulties using these skills and as a result, staying on top of household chores and looking after their financial affairs can be a struggle.

Practicing skills

Involving young people in household chores at home from an early age can help. Practising simple tasks such as emptying the dishwasher, laying the dinner table or folding laundry allows children to develop important life skills and can boost their confidence.

Useful strategies

For those who struggle with staying on top of chores, strategies such as using visual timetables, lists and calendars or setting alarms may also be useful. Some autistic people may find social stories helpful to talk about looking after a home and the different chores involved.

You can find more advice and strategies by clicking on the links at the bottom of the page.